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STEPHEN

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Comment on Post ›  Tips on how to meditate (part 1)

Make no effort to control the breath; simply breathe naturally.

Focus your attention on the breath and on how the body moves with each inha...
«   11 hrs ago

Comment on Post ›  Some healthy daily habits

bad habits can include daily over drinking and excess smoking. On the other hand good daily habits include. Thanks for sharing 

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«   11 hrs ago

Comment on Post ›  OFFICIAL: 2020-21 PL season will start on 12 September & finish on 23 May 2021

The Europa League Final will be played on August 21 in Germany, with the Champions League scheduled for August 23, leaving only a three-week break ...
«   11 hrs ago

Comment on Post ›  Barcelona have been warned... Twice

Now, Quique Setien will be wanting to lift the mood at the club after losing out on the LaLiga Santander title at the end of the domestic campaign ...
«   11 hrs ago

Comment on Post ›  Willian shown in Arsenal kit in leaked clip ahead of transfer move

Joorabchian said: "We had big offers – one from MLS which required him to move on July 1 – but he’s always wanted to finish the season at Chelsea a...
«   11 hrs ago

Comment on Post ›  Odsonne Edouard: If Joelinton is valued at £40m, what is Celtic striker worth?

Alex Ferguson even had the foresight to turn to him for a short loan spell in 2007 and he helped United secure another title. Celtic have a good re...
«   11 hrs ago

Comment on Post ›  Liverpool interested in signing Jamal Lewis from Norwich

Crucially, Larouci is part of the 'home grown quota', so there is potential for a similar situation to the one that saw Kevin Stewart leave Anfield...
«   11 hrs ago

Comment on Post ›  I'm in my best form since I arrived in Paris': Neymar sends warning to Champions League rivals

Neymar claims that his team-mates have helped him overcome the difficult moments he has experienced at the club - notably through injuries and when...
«   11 hrs ago

Comment on Post ›  Man United 'eye up move to bring Idrissa Gueye back to the Premier League' with PSG ready to sell

The 30-year-old signed for Aston Villa from Lille for £9m back in the summer of 2015 before moving on to Everton a year later following Villa's rel...
«   11 hrs ago

Comment on Post ›  Official: Manchester City announce signing of Ferran Torres

Ferran, 20, underwent his medical examination in Barcelona earlier on Tuesday, due to travel restrictions for travellers arriving from Spain to Eng...
«   11 hrs ago

Comment on Post ›  Kick Off: Casillas retires from football; Man City sign Ferran Torres

Arsenal head coach Mikel Arteta invested in a large guard dog just before their FA Cup Final win over Chelsea to protect his home from potential in...
«   11 hrs ago

Comment on Post ›  Lionel Messi sends classy message to former Real Madrid rival Iker Casillas

On his Twitter account on Tuesday, Casillas - who played a sensational 725 times for Spanish giants Madrid before finishing his playing days with P...
«   11 hrs ago

Comment on Post ›  How can I soften my water at home?

When people experience the inconvenience of hard water in their homes, they sometimes try ineffective methods of softening their water, such as:. T...
«   11 hrs ago

Comment on Post ›  CORONAVIRUS: Footballers To Get Red Card If They Deliberately Cough During Matches

Footballers can be sent off if referees judge they have coughed deliberately at opponents or match officials in the wake of the coronavirus pandemi...
«   11 hrs ago

Comment on Post ›  This 12-year-old invented a homemade device to help practice proper social distancing – Face2Face Africa

Described by the Centers for Disease Control and Prevention as staying away from gatherings and keeping a distance of 6 feet or 2 meters away from ...
«   11 hrs ago

Comment on Post ›  This 12-year-old invented a homemade device to help practice proper social distancing – Face2Face Africa

Social distancing is one of the critical measures recommended by public health officials in slowing the spread of the deadly coronavirus. Since it ...
«   11 hrs ago

Comment on Post ›  COVID-19 test chaos at Sierra Leone’s you

The government of president Bio is now awash with cash. And the problem they have now is how they are going to spend all that money that keeps comi...
«   11 hrs ago

Comment on Post ›  Kingdom animalia (phyllum Porifera)

Porifera are are also called sponges. They have pores on the surface of their bodies which allow water to enter, these pores are called ostia and t...
«   11 hrs ago

Comment on Post ›  Card B new video with Meg features cameo from Kylie Jenner

Doesn't sound like they're getting verses on the track though -- we just know they're popping up on cam for the video.. Thanks for sharing 

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«   11 hrs ago

Comment on Post ›  Zambia is a democratic country

Foreigners seem to have peace more than us the owners o the country and the is so unfortunate. We need to prioritize Zambians first before these fo...
«   11 hrs ago

Comment on Post ›  A Waste Of Taxpayers' Money?

However, residents around the area and motorists hailed the government for putting up the infrastructure to decongest the area that was notorious f...
«   2 days ago

Comment on Post ›  The virtue of patience in the Bible

So to improve the initial definition above, to be patient is to endure discomfort without complaint. This calls into play some other virtues, speci...
«   2 days ago

Comment on Post ›  Prof Lloyd Mulenga Points Out New COVID-19 Symptoms

Almost 60% of deaths are diabetics. Not just pre-existing diabetes but patients that are suddenly presenting with diabetes and raised sugar levels ...
«   2 days ago

Comment on Post ›  Spain's former king to leave the country amid corruption claims

Sanchez-Junco said in a brief statement on Monday that the former king had asked him to make clear that even though he will be outside Spain he int...
«   2 days ago

Comment on Post ›  Ferrari's orders accelerate after virus hit to full-year outlook

Ferrari now expects full-year adjusted EBITDA of between 1.075 billion-1.125 billion euros, versus the guidance provided in May for adjusted EBITDA...
«   2 days ago

Comment on Post ›  Anger as Rwandan women accused of 'pornography

A Congolese national was arrested alongside the four women last week, RFI reports. Rwandan authorities reportedly suspect him of "pushing the women...
«   2 days ago

Comment on Post ›  Anger as Rwandan women accused of 'pornography

A Congolese national was arrested alongside the four women last week, RFI reports. Rwandan authorities reportedly suspect him of "pushing the women...
«   2 days ago

Comment on Post ›  Tanzanian miner makes new multi-million dollar sale

There was a lot of excitement from members of his community in the build up to the sale and hundreds were waiting from early morning to witness it,...
«   2 days ago

Comment on Post ›  Honey-glazed beef spare-ribs

Trim spare ribs , combine with tomato sauce, honey, Worcestershire sauce, soy sauce and vinegar.. Thanks for sharing this lovely recipe 

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«   2 days ago

Comment on Post ›  Ministry of Home Affairs Orders Private Organisation Monitoring National Mobile Registration to Disband

Mr Chifuta says the Ministry of Home Affairs has its own internal system to appraise the exercise and has a mechanism to identify and revisit areas...
«   2 days ago

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Man United 'eye up move to bring Idrissa Gueye back to the Premier League' with PSG ready to sell

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