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important benefits of cucumber

By mushikiti • 2 weeks ago • 15 views • 3 comments

You probably already know that sipping cucumber water is healthier than drinking water alone, but that’s not the sole reason to prep a pitcher of this simple infused beverage that feels surprisingly like a treat. But what exactly are the health benefits of cucumber water? And why should you make infused waters part of your daily wellness plan?

The most obvious reason is that hydration is vital to good health and since infused waters taste nice, chances are you’re going to drink more throughout the day. The fact that you’ll feel a little like you’re relaxing at a luxury day spa every time you take a sip is just a bonus.

In this post, I’ll talk about the health benefits of cucumber water and I’ll also share ideas for infused cucumber water recipes, tips for how to select the perfect cucumber, and some fascinating cucumber facts. I’ve also put together a list of questions people have asked me about why it’s such a healthy drink that I have answered through expert references.

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3 Replies | Last update 2 weeks ago | Last comment

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    2 weeks ago

    Cucumbers are very healthy to consume. I advise people to also consume at least on in a day as there are a lot of benefits as mentioned

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    Following

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    2 weeks ago

    interesting

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