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How to prepare Zambian food kalembula (sweet potato leaves)

By acklas • 2 weeks ago • 23 views • 2 comments

EQUIPMENT

  • a pan
  • a spatula


INGREDIENTS

  • 2 Bundles of kalembula
  • 1 Teaspoon of salt
  • 1 Diced tomato
  • 1 Diced onion
  • 5 Tablespoons of oil

PREPARATION 

  • Add oil to a heated pan,
  • When the oil is heated, stir in Kalembula until it’s completely covered in oil
  • Add salt and continue to stir until the Kalembula starts to shrink
  • Stir in onions and continue to stir them for 5 mins
  • Add the tomatoes to the center & leave to cook for 3 mins
  • Cover the tomatoes with the Kalembula and onions
  • Leave until everything expands and the tomatoes are cooked
  •  Then continue to cook until desired texture and serve.

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2 Replies | Last update 2 weeks ago | Last comment

  • »
     
    2 weeks ago

    Nice

  • »
     
    2 weeks ago

    Thanks for sharing will surely try  to cook it

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