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Foods That Prevent You From Getting Diabetes

By daniellawrence • 4 weeks ago • 1912 views • 682 comments

One can easily get diabetes if the body cannot produce insulin or if the body can't benefit from the insulin present in the system. When these happens the body will have an increased amount of sugar which will lead to heart problems, feeling of exhaustion, and increased blood pressure. The amount of sugar in the body is measured by Glycemic Index also known as GI. Foods with low GI tend to take longer to be absorbed therefore reducing and controlling the amount of sugar in the body. For people with diabetes or those who don't want to suffer from it, they should eat food with low GI.

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682 Replies | Last update 4 weeks ago | Last comment

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    4 weeks ago

    Following

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    4 weeks ago

    I always look forward to such information. Thank you for sharing this with everyone. Will also share 

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    4 weeks ago

    Following

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    4 weeks ago

    Nice

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    4 weeks ago

    Following

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    4 weeks ago

    Thank you very much for this educational content 

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    4 weeks ago

    Foods with low GI tend to take longer to be absorbed therefore reducing and controlling the amount of sugar in the body

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    4 weeks ago

    Thanks for sharing this information

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    Thanks for the update

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    4 weeks ago

    Following 

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    4 weeks ago

    this is educative,thanx for  the article,learning on diabetes and kind of food to eat

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    4 weeks ago

    Thank you for sharing this information with us on how to avoid diabetes

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    4 weeks ago

    Thank you so much for sharing this information with us keep updating

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    4 weeks ago

    Following

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    4 weeks ago

    Thanks for sharing

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    4 weeks ago

    this is a very helpful article.... Diabetes is a very serious disease

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    4 weeks ago

    Thanks for the information

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    4 weeks ago

    Following 

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    4 weeks ago

    This is very educative..diabetes can be very deadly..thank you for sharing

  • »
     
    4 weeks ago

    Thanks for this educational content 

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    4 weeks ago

    Thnaks alot for the in formatgion 

  • »
     
    4 weeks ago

    Following

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    4 weeks ago

    taking note of the article points,diabetes is a major problem in th world

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    Thanks for sharing this information

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    4 weeks ago

    Very Educative article thanx for sharing And keep on updating us please 

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    4 weeks ago

    This is educative I will help someone who is suffering from diabetes 

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    4 weeks ago

    This is so educative 

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    4 weeks ago

    Interesting 

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    4 weeks ago

    Very important let's reduce the intake of sugar

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    4 weeks ago

    Following

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    4 weeks ago

    Thank you so much for this wonderful piece of information and thanks for the update. 

  • »
     
    4 weeks ago

    Thank you so much for sharing this important information about foods 

  • »
     
    4 weeks ago

    Thankyou very much for the information and learning

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    4 weeks ago

    Very helpful, thanks for sharing

  • »
     
    4 weeks ago

    Thank you for sharing this imp Heatlth tips

  • »
     
    4 weeks ago

    This is a very interesting article, thanks for sharing. keep it up.

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    4 weeks ago

    folowing

  • »
     
    4 weeks ago

    Okay thanks

  • »
     
    4 weeks ago

    This is very educative information

  • »
     
    4 weeks ago

    Thankyou so much for sharing 

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    4 weeks ago

    wow

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    4 weeks ago

    Diabetes, God forbid I can't imagine my self having such a problem in old age.

  • »
     
    4 weeks ago

    Following 

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    4 weeks ago

    Following

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    4 weeks ago

    Well noted I think I'll try to be eating food with GI for I know my condition

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    4 weeks ago

    Wow this is very helpful

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    4 weeks ago

    Wow,  thanks so very much for sharing this wonderful useful information,  have surely taken note of that.

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    4 weeks ago

    Thanks for the info but was eager to know examples of foods with low GI.

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    4 weeks ago

    Following 

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    4 weeks ago

    Foods with low GI tend to take longer to be absorbed therefore reducing and controlling the amount of sugar in the body

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    4 weeks ago

    Interesting. So it’s best to research for food with low GI index

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    4 weeks ago

    Very well explained thanks for sharing this information on this platform

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    4 weeks ago

    Thank you for this health information it will surely help so much 

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    4 weeks ago

    Thank you for sharing this important information,I never had an idea big ups to prime for approving it because it has helped me a lot

    Am grateful

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    4 weeks ago

    The best way for me to prevent diabetic it's to stop eating surgery things and watch your diety

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    4 weeks ago

    Following closely

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    4 weeks ago

    Closely following 

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    4 weeks ago

    Thanks we have been helpful 

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    4 weeks ago

    Great that's really good learnt something today thanks for sharing this article really nice 

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    4 weeks ago

    very helpful

  • »
     
    4 weeks ago

    This is really interesting.. Quite informative and insightful

  • »
     
    4 weeks ago

    Following 

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    4 weeks ago

    Awesome healthy update

    Thank you

  • »
     
    4 weeks ago

    thanks for the information its really important

  • »
     
    4 weeks ago

    Very educative ,thanks for sharing

  • »
     
    4 weeks ago

    I would have swore I just read a post like this yesterday, thanks for sharing though 

  • »
     
    4 weeks ago

    This is very educative, thanks a lot for sharing this article 

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    4 weeks ago

    Thanks for the implementation 

  • »
     
    4 weeks ago

    Noted

  • »
     
    4 weeks ago

    thanks for the information from around the world continue updating us

  • »
     
    4 weeks ago

    Foods with low GI tend to take longer to be absorbed therefore reducing and controlling the amount of sugar in the body

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    4 weeks ago

    Following 

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    4 weeks ago

    Following 

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    4 weeks ago

    Not only do these foods prevent diabetes but also are healthy and delicious

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    4 weeks ago

    Thank you so much for the update..great article to learn from.

  • »
     
    4 weeks ago

    Great thanks

  • »
     
    4 weeks ago

    Very educative information..

  • »
     
    4 weeks ago

    Thank you for sharing this piece of information, this is so beautiful 

  • »
     
    4 weeks ago

    This is good. So many people suffering from diabetes will benefit from the article 

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    4 weeks ago

    prevention is better then

     

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    4 weeks ago

    I am glad I now know, I had no idea about this. Thank u for sharing

  • »
     
    4 weeks ago

    Thank you so much for sharing this information with me and I'm looking forward to be updated more on day- to-day updates.

  • »
     
    4 weeks ago

    Thanks for sharing

  • »
     
    4 weeks ago

    Following

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    4 weeks ago

    I didn't know that these foods helps in preventing diabetes

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    4 weeks ago

    Diet really plays a great role in diabetes prevention . Thank you for sharing this article 

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    4 weeks ago

    Its really nice to know stuff I didn't know before hand .

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    4 weeks ago

    Okay

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    4 weeks ago

    Wow this is amazing and really thankful thanks for sharing these tips really appreciate it a lot

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    4 weeks ago

    thanks for sharing on fods that prevent you from getting diabetes

  • »
     
    4 weeks ago

    Thanks for sharing this nice message wit the members of this platform

  • »
     
    4 weeks ago

    Following

  • »
     
    4 weeks ago

    Thanks

  • »
     
    4 weeks ago

    Very interesting news thanks for sharing 

  • »
     
    4 weeks ago

    Following 

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    4 weeks ago

    thank you for sharing this information it's quite informative and interesting helpful too.

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    4 weeks ago

    This is some life saving information 

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    4 weeks ago

    We need to also avoid junkie foods

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    4 weeks ago

    Thanks for the health tip

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    4 weeks ago

    Thank you so much for the educative informative article on health

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    4 weeks ago

    Following

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    4 weeks ago

    Thanks a lot prime International community to share this information given us keep us updated on the current happening keep up with the good works 

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    4 weeks ago

    Learning. .    Let's stay healthy 

    Looking forward to more articles like these

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    4 weeks ago

    Thanks for sharing

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    4 weeks ago

    wow such nutrition advice and food surely amazed 

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    4 weeks ago

    wow intresting

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    4 weeks ago

    This is very thoughtful and thank you for sharing this information very interesting and informative

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    4 weeks ago

    Thanks for the update 

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    4 weeks ago

    Very educative nd helpful information 

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    4 weeks ago

    Thanks for the update 

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    4 weeks ago

    Alright thank thank thank you for this wonderful piece of information you have shared with us today 

  • »
     
    4 weeks ago

    Very informative. Thank you for sharing

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    4 weeks ago

    Okay following 

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    4 weeks ago

    Noted

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    4 weeks ago

    Wow this is well explained, thank you for the information you have shared

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    4 weeks ago

    Noted, thanks for sharing

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    4 weeks ago

    Following

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    4 weeks ago

    Following

     

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    4 weeks ago

    ok

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