stats: 4,420 members
stats: 23,440 posts
JOIN PRIMES TODAY AND MAKE EXTRA INCOME WITHOUT STRESS

DP

Five ways to use African millet in your meals

By simonmumbi • 2 weeks ago • 19 views • 1 comments
Five ways to use African millet in your meals

Hausa Koko (Spiced Millet Porridge) Photo: YouTube

Millet is an ancient seed that originates from Africa and some parts of Asia. This highly nutritious and gluten-free seed has been with man since the pre-historic era and its benefits are not to be underrated.

It is the sixth most important crop in the world and can be used for breakfast, lunch or dinner, desserts and beverages.

Millet thrives in dry climates because it is a drought-tolerant plant and staple in many African homes.

According to experts , millet is a good source of dietary fiber, protein, calcium, iron B vitamins, and antioxidants, and it offers many health benefits.

1 Replies | Last update 2 weeks ago | Last comment

  • »
     
    2 weeks ago

    I love this good five ways of useing african millet  in the meals

Recent Post
»

U.N. peacekeeper killed in Central African Republic

»

HOW I BECAME A "B+ STUDENT" IN UNIVERSITY

»

Begin from where you are

»

Chilean police train dogs to sniff out COVID-19

Top Earnings
facebook like